Imagine each type of love as a slice of a pie. Sometimes we cut of a bigger piece for our kids, for our lover, for our friends, and then we are left with a sliver of self-love or a sliver of playful love. It is important that we recognized that they are all equal, but we must remember that one person can’t give us all of it. It is up to us to check in with ourselves and feel the love, all 7 types.

Amate... beloved. It is truly a beautiful feeling to be seen by a loved one. To be reminded that we are truly loved. Sometimes we must remind ourselves that we are treasured. We need to feel loved by ourselves.